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As I write it has been just over two months since my mum passed away and in that space of time my life has changed dramatically. There are two types of change that I am getting used to. The first change is not having mum here which is the biggest change and the second change is how to grieve. There isn't a one size fits all approach, training guide or instruction book on how to navigate through the mental quagmire of grief I've leanred over the past two months since mum has passed away to make up a strategy as I go along I'm not sure if this is common way to deal with it I've learned that there are multiple ways to deal with grief but the main thing is embracing your way of grief. When my Dad passed away I was always hard on myself for not crying but I've since come to learn mostly from my mum telling me that the way I feel at any given time is normal. I've taken that strength that Mum taught me and am applying it every day. Losing my Dad when I was litt
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